I want to start this post by posing a question. What do you think defines you? As a human being. Is it your salary? Is it your personality? Your degree from college? Your skill set? Your height? Is it your weight? Can I just point out none of those things can define you. You are… Continue reading Define you

Hi Friends, Long time no talk. Here’s some reasonings. Work full time. Marriott International- add me on linked in. I have a lot of new relationship responsibilities: new friends, who dis? Billzzz. Monaayy. I could give you a time line of settling in, moving, when work got busy and honestly thats what this blog is… Continue reading Welcome back!!!

Life can be like a sea saw but instead of it being a fun game like when we are kids, it can become difficult to enjoy, where one side is always so heavy and it feels like the world is coming to end. I’d like to describe this as my mood due to the heavy… Continue reading Balance beam

It’s the stigma were exposed to. I met with a friend today to catch up. A long time friend from high school and running side kick back on track and cross country years ago. I spoke of my story. It’s no shit, an elephant in the room, and no matter how I need to catch… Continue reading Exposed

Life is full of memories and what you make of them. The smiles, the laughs, the tears and the lessons. But how do you want to be remembered? How do you personally want to remember your life? It has taken me a long time to conclude to how I want to be remembered and how… Continue reading Memory lane.

Hello friends–before I begin this post, I actually began it a while back with these thoughts on my mind but took time off from anything social media fitness because I was running the marathon and finishing my final semester. With confidence I am back to crush this society because its fucked up. I have gained… Continue reading Strong is the new skinny minnie??

The past few weeks have been a mental battle of image. I feel like I have lost control. But I realize I hadn’t. I have been enjoying life. But every time I try to enjoy I try to out “weigh” my bad decisions and habits with restriction and over exercising. This cycle to the point… Continue reading Happiness is the key, right?

I think the best thing i have done for myself in a long time is avoiding stepping on the scale for about 10 days. WOW 10 days a lot of you might think to yourself. But to someone recovering from orthorexia, the obsession FINALLY began to fade. I was thriving on how my body looked,… Continue reading Overworked? Earned it.